The New Codependency book. Read reviews from the world's largest community for readers. In Codependent No More, Melody Beattie introduced the worl. Codependent no more pdf – 4 powerfull ways. by Leave a Comment . READ NEXT: How to deal with the controlling spouse? relationship-advice-free-library. Read The New Codependency PDF - Help and Guidance for Today's Generation by Melody Beattie Simon & Schuster | In Codependent No.
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Editorial Reviews. Unknown. "'Codependent' is in the dictionary because of Melody Beattie. Her book is required reading." -- Christine Stapleton, Palm Beach . The New Codependency: Help and Guidance for Today's Generation Paperback – December 29, In Codependent No More, Melody Beattie introduced the world to the term codependency. Codependent No More: How to Stop Controlling Others and Start Caring. The New Codependency by Melody Beattie - In Codependent No More, Melody Beattie introduced the world to the term codependency. Now a modern classic.
Now a modern classic, this book established Beattie as a pioneer in self-help literature and endeared her to millions of readers who longed for healthier relationships. Twenty-five years later concepts such as self-care and setting boundaries have become entrenched in mainstream culture. Now Beattie has written a followup volume, The New Codependency, which clears up misconceptions about codependency, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness. The question remains: What is and what is not codependency? Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines.
Beattie here reminds us that much of codependency is normal behavior. It's about crossing lines. There are times we do too much, care too much, feel too little, or overly engage. Feeling resentment after giving is not the same as heartfelt generosity. Narcissism and self-love, enabling and nurturing, and controlling and setting boundaries are not interchangeable terms.
In The New Codependency, Beattie explores these differences, effectively invoking her own inspiring story and those of others, to empower us to step out of the victim role forever. Codependency, she shows, is not an illness but rather a series of behaviors that once broken down and analyzed can be successfully combated.
Each section offers an overview of and a series of activities pertaining to a particular behavior -- caretaking, controlling, manipulation, denial, repression, etc. These sections, in conjunction with a series of tests allowing us to assess the level of our codependent behavior, demonstrate that while it may not seem possible now, we have the power to take care of ourselves, no matter what we are experiencing.
Punctuated with Beattie's renowned candor and intuitive wisdom, The New Codependency is an owner's manual to learning to be who we are and gives us the tools necessary to reclaim our lives by renouncing unhealthy practices. Melody Beattie, one of the seminal figures in the recovery movement, is the author of the international bestseller Codependent No More , which has sold over eight million copies and been translated into more than a dozen languages. She lives in Southern California.
For more information visit her website at www. Her book is required reading. Jun 24, Rachel Olivier rated it it was amazing. Good, straightforward common sense.
It's a good redo of Codependent No More. There are good how-tos in this book. That being said, be a critical reader. Don't just accept what she writes as "gospel" because we all have different experiences. But I find when I reread this book I am reminded of how to be a better, healthier me, and that's a good thing. Yup, going to keep this on my nightstand. Very good. Sep 05, Susan rated it liked it.
A helpful read for pastoral care continuing education as I delve into the waters of understanding addiction.
Oct 31, Keith rated it liked it. Gets a bit repeatitive but the core idea is solid. This is a classic and a great place to start when learning about codependency. May 07, Julia Walker rated it it was amazing. Ah, the reality of being an Adult child of an alcoholic. Excellent book, continually working on being the best I can be.
Dec 15, Sarah rated it liked it Shelves: What a frustrating book! On one hand, it has really useful advice about feelings, grief, and the need to let go.
Some comments about the need for control and the section about guilt were generative.
On the other, the constant talk about God having faith that our lives are in the hands of a higher power, etc was very off-putting and unhelpful. There were al What a frustrating book! There were also some worrying anti-medication comments and many statements that, if taken out of context to an extreme, could be harmful.
There's also a lot of generational thinking about psychology and self-help that's rather ahistorical generations as we like to think of them are more complicated than presented in this book.
The book's tendency to say "we do xyz" assumes an audience in a way that can be comforting or off-putting depending on context. All in all, read with a grain of salt and take what's useful which is advice that Beattie gives about treatment programs anyway.
Jul 15, Edy rated it it was amazing. Excellent resource for breaking down my lifelong issues that caused me to stay in an emotionally toxic relationship for as long as I did. When they leave, their pile of unmet needs has grown. In terms of my own flawed codependency traits, I personally find this advice to be profound: Being overly independent can be just as codependent as being too needy. Both behaviors are based on fear.
People shift and change. Accepting forgiveness- forgiving ourselves- can be difficult. Jul 22, Michael Thomas rated it really liked it. This book was pretty helpful. It contextualized my issues with codependency. However, I was disappointed in some aspects of this book. Some of the tips and tricks given in this book border on mysticism. I'm not religious, but I'd like to think that even if one was that would still be viewed as a bit Overall I would recommend this book. A great starting place!
I really appreciated the thorough definition and characteristics of codependency that are given in the book. The author suggests closing the chapter s that apply to the individual reader. This is a good suggestion as many chapters were not topics I could relate to. Melody Bettie is generous with sharing from rich personal experience. The book is a great starting place for those with relationship difficulty and other resources for help are suggested in the book as well.
Was recommended to this book and come with a question of what is codependency, what to identify in life. All it does is to list symptoms of codependency: Aug 29, Smitha Murthy rated it liked it.
I am not sure what made me read this book, but as always, you end up with some surprises. There were some useful exercises on developing emotional connectivity, well-being, and a measured response to life's problems. For that practical advice, I rated this book thus. But I did lose it a bit with all emphasis on turning things over to God, and the sheer number of times that the author references her own books.
But an interesting read. I have also heard the audiobook of Beattie's previous title, Codependent No More. This new title doesn't feel repetitious of the content of the previous, and is a fat volume with corresponding wealth of content. That there are quizzes and for many merits of the book, I would consider downloading a paper copy to keep, something that I do not do too often. Jul 03, Millie rated it it was amazing Shelves: One of the best self-help books I've ever read.
The principles presented in this book ring true with my mind and heart. I want to read and re-read it to fully capture its principles and apply them in my life so that I can be a healthier, happier version of me and enjoy happier, healthier relationships with others.
Apr 03, Samara rated it it was amazing. This rates 5 stars for its usefulness. There are so many ways to live in-authentically.
This book will help you realize what aspects of yourself you want to change and how to do it. Advice such as: Don't cover up your depression with a pill. Work from the inside out. Jun 17, Lauren rated it it was amazing. People casually talk about "codependency" often enough, but my understanding was incomplete to say the least. The book is aimed at people who think they might be codependent and includes a number of actionable tips one can take to break their codependence.
Beattie, M. This book , by codependency expert Melody Beattie, is a handbook for people who are codependent.
This is a good option for anyone who knows they are codependent and wants to do something about it. Weinhold, B. Breaking Free of the Co-Dependency Trap. This book , by a married psychologist couple, is all about codependency and how to break out of it. The authors then focus on helping the reader out of codependency.
This is a good option for anyone who wants to understand their codependency, not just how to fix it. Sowle, J. This book from a clinical psychologist aims to help people who think they are codependent.
In it, the author helps the reader recognize signs of codependency in their own behavior and the behavior of the people around them , then helps the reader work through their own codependent or enabling behaviors, as well as the codependent or enabling behaviors of their partner. This is a good option for learning how to recognize codependency in oneself, as well as learning how to identify and avoid codependent behaviors in the future.
Menter, J. It aims to help people who have had traumatic experiences in their past figure out if some of their problems stem from codependency. Then, for people who are struggling with codependency, the book offers a variety of ways to overcome it.
Codependency Treatment: 5 Codependency Worksheets Books can be invaluable resources, but it can take some time to get through them.
For people who want to start right away, here are some useful worksheets for learning about codependency, as well as treating and overcoming it. Codependency This worksheet is a good option for a short introduction to codependency. While it is not as interactive as some of the other worksheets listed here, it does include a questionnaire to get people thinking about codependency in their own lives.
This information sheet is a good starting point. It includes information on how people develop codependent behaviors, what codependency looks like, a questionnaire that one can use to evaluate codependent behaviors in their own life, and suggestions on how to overcome codependency.
It is not in a printable form but is still a valuable worksheet. It includes information on whether or not one is codependent, then offers solutions for focusing on oneself, relieving stress, and overcoming codependency.
This is also a good all-in-one worksheet for people looking for more information on codependency.