The Power Of Now - A Guide To Spiritual Enlightenment. Home · The Power Of Now - A Guide To Spiritual Views 8MB Size Report. DOWNLOAD PDF. FOR LIVING THE LIBERATED LIFE. In The Power of Now, Eckhart Tolle shared the enlightenment he experienced after a startling personal transformation. This. The Power of Now: A Guide to Spiritual Enlightenment, is now a classic (with more than 2 million copies sold) written by popular spiritual teacher, Eckhart Tolle .
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Steven Holzner is the award-winning author of more than books, including. Physics For Dummies. He did his undergrad. Foreword. BY RUSSELL E. DICARLO. Author of Towards a New World. View Blanketed by an azure sky, the orange-yellow rays of the setting sun can, at. Practicing the Power of Now: Essential Teachings, Meditations, and Exercises from The Power of Now The Power of Now: A Guide to Spiritual Enlightenment.
Add to Wishlist Install It's no wonder that The Power of Now has sold over 2 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, "the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death. The power of now This book is a wonderful book for self development and it helps you live in the moment and resist the negative thoughts caused by the mind and living at the moment without concern or pressure about the future or the past A Guide to Spiritual Enlightenment riginal or fresh, Tolle's clear writing the real meaning of spirituality the importance of the present moment Read more.
Therefore, living in any other moment than the present is useless. The first strategy is based on an effect from physics, called the quantum zeno effect. Asking yourself this question over and over will usually delay your actual next thought, thus giving you enough time to realize how much time you actually spend in autopilot mode.
This way you can start interrupting your mind and thus separating from it. Enlightened spiritual teacher or insane quack? We care about learning from the best in the world. And when a book sells 3 million copies, that sure is something to pay attention to. Read full summary on Blinkist. Get the book on site. Learn more about the author. Here are 3 lessons from it to help you worry and regret less: Most of the time I identify myself with the author prior to the change that led him on this road.
And Why? We as people have evolved in a physical aspect, our knowledge has expanded, our influence has spread, but our self-knowingness remains the same. Identity beyond words: Since no one can define what we are, realize what you are not.
People have invented many names for total awareness, or full alertness to the ever-present surroundings. Beyond the concept of enlightenment, there is a secluded place within; no one can name it — find that area. After you become familiar with the process of contemplation, peace will enter your heart. Sensations and other phenomena will not be able to bother you like it used to in the past. This book is prescribed for every person out there; all beings deserve to experience change and happiness without exception.
At the time, Germany was weak in all possible ways, Eckhart moved a couple of times to find some stability. When he was around 30, he spontaneously entered into a mystical state after a series of near-death experiences, fears, and other phenomena.
The Power of Now is the most original self-help book there is. Eckhart Tolle shares his experiences combined with the ones of others in order to produce a high-quality piece of material. Becoming aware of the ever-lasting truth is the only mission to every person according to Eckhart. Many phenomena and inner sensations keep us away from the ever-present truth. The ego state represents everything visible, or everything that you can see.
Our book summary stimulates all people from every corner of this world, to really comprehend the message that Eckhart Toller tries to convey. The book was first published in Canada, shortly afterward many people reported transformation, healing, and even miracles.
The immense impact had spread throughout the continent and further. What really happened? Thanks to this beautiful masterpiece, the world has entered into a new stage. Above all, the dominant energy emerging from it confuses your spaciousness, Eckhart Tolle draws examples from his personal experience to help you retain it.
Instead of relying on your imposed beliefs, and concepts, you can open your mind to the ultimate truth and become one with it. Until he was almost 30 years old Echkart Tolle was a very anxious person. He was dominated by fears and suicidal thoughts. By not being able to enjoy the present moment, but constantly struggling to imagine the future. Lack of energy. Self-conflict: feeling dissatisfied because the results are not as great as they imagined to be. Instability: constant running to catch the next train.
Then suddenly I became aware of what a peculiar thought it was. This is about human power. How does Echkart describe the process to achieve this message? First step: understand that your mind is most of the time an obstacle in your evolution towards enlightenment.
After that, you will start to think differently and not put so much emphasis on this process of thinking. You will be more concerned about getting in touch with your inner body. Or about analyzing more what you feel and how you perceive things and not so much about your thoughts. Second step: thoughts are dangerous in the process of enlightenment. They create labels. Being, however, has the advantage that it is an open concept.
It does not reduce the infinite invisible to a finite entity. It is impossible to form a mental image of it. The answer is just in front of us.
Our mind is only a tool that we need for certain actions.
Keeping a focus on the present is another important issue that Echkart brings into a conversation. One of the main problems the entire humanity is confronted with is the inability to engage all the attention exclusively on the NOW.
Maybe it is not mandatory to enjoy the present moment, but definitely, you should acknowledge it. You should feel the sensations that come with it, to experience it. No judging according to something that happened in the past. Make the Now the primary focus of your life. Accept all that NOW brings to your life. You have to be an outside observer of yourself and the pain will no longer control you.
Once you make this statement a part of who you are, each time you become anxious about something in your future you will remember this and suddenly be more relaxed because you will understand that most of the time your mind creates scenarios that are far worse than anything that will actually happen.
And even if something bad will happen, it is not in your control to stop it, but it is in your control to accept it and to move on. The main problem of our society is that it always strives for something better in the future. People put so little emphasis on the present joy and good times and they always feel that they will be truly happy only when they will get a better job, a bigger house, a nicer car. But when they do get those things, the joy is so small compared to what they hoped in their minds that it will be, that they start making other plans for the future.
This is not to say that you cannot have goals and aspirations for the future. Of course, you can have that. The idea is not to fully identify yourself only with those goals. You need to understand that each man has an inner journey and an outer journey as the author explains.
Your inner journey has only the step that you are taking right now. No matter at what point you are in your outer journey, your inner self should be un-shattered by the storms outside.
We as humans are taught to label things so we can have access to them in an easier way. But the problem is that in this way we only see things in a superficial way, according to the labels we just set up in our minds.
Your love is not outside; it is deep within you. You can never lose it, and it cannot leave you. It is not dependent on some other body, some external form. Thinker or thinking — Which one is correct? The last battle you must take 3. One tricky question can help you understand this book.
Am I the thinker of thoughts or thoughts appear in me? The sooner you realize it, the better. An inner change requires alertness and vigilance. Fight with your self-made personality and come out a winner on the other side. Change your perspective, that person is not referring to your real nature. Like this summary? It does not make one person special. It is not exclusive. Click To Tweet As soon as you honor the present moment, all unhappiness and struggle to dissolve, and life begins to flow with joy and ease.
To create and live with such an inner split is insane. Click To Tweet Nothing ever happened in the past; it happened in the Now. Nothing will ever happen in the future; it will happen in the Now.
Click To Tweet Although I was privileged to give birth to it, I feel that the book has taken on a life and momentum of its own. Click To Tweet Our Critical Review There are a lot of concepts that you need to truly understand not only with your mind but also from within in order for a real transformation to occur. At first, because of our selfish ego, we might be tempted to just read the book in a superficial way and not make any changes.
But if you revisit the concepts after a while and start applying some of the ideas, you will see a transformation that can really take you to a whole new understanding of life. Most people project the future worry of not making it on time or having to face an angry boss on the now, which does nothing good neither for them nor for the completion of their project. If you tackle it instead in the now, you can focus on doing all the actions that need be to taken now free of future worries.
The secret of life is dying before you die. And finding there's no death Click To Tweet. Eckart Tolle says that we experience pain when are unhappy about things we have little control on.
And the present cannot always fully tackle future events and it can hardly rewrite the past as well albeit Tony Robbins shares a few technique to change your past memories. As much as past and future are our own construct, so is pain. Death of loved ones, for example, will always be painful. Tolle says that you should accept unavoidable pain for what it is: And you will avoid needless suffering.
The idea of accepting the pain is also a concept in When Breath Becomes Air. After all, being present in the now is not strictly about avoiding, suppressing or ignoring all pain and negative feelings. But it provides with the strength to accept them.
Accept it as if you chose it Click To Tweet. We equate our ego with the thoughts in our mind. The problem with that is that our mind always projects into the future to secure its survival. This is why you cannot find the present moment as long as you are in your mind. For Tolle indeed the enlightenment is to stop the incessant thinking our mind is always engage into.
He made the typical mistake of equating thinking with being and identity with thinking. You are here to enable the divine purpose of the universe to unfold Click To Tweet. Tolle proposes several different ways to do that:. When you fully focus on that question your mind will stop its background humming for a while and you will create a gap in the flow of thinking.
Judging is an act of your mind, so when you allow your mind to judge its own thought you are allowing it free reins. So for example if in the middle of something you feel like taking a break outside, follow that impulse instead of deeming it unrealistic. Just acknowledge it exists. A great to focus on the now is putting yourself in a state where you are awaiting for something important to happen.
When you in a state of tense awaiting all your body and mind is fully alert without any spare resources for worrying about the past and future. Active waiting can also be a tool you can use to enter a state of flow, for example before an exam or before a race for more on flow read: Grit , The Talent Code and Relentless.
This is why, Tolle says, Jesus answered to the disciples who asked him how to live a good and peaceful life:. The second coming of Jesus is in your enlightenment Click To Tweet.